Do you also absolutely love slow juicer recipes and healthy juices? Haven’t started juicing yet? No. You should try it. It’s a fun and easy way to make a healthy juice. It’s a really fun way to sell healthy nutrients in a slow juicer recipe.
Healthy juices? Mostly complimentary
Many people think that juicing is a substitute for healthy foods however this is not entirely true. Slow juice juices are a good addition to a good, balanced diet. However, whole foods and the fibre that is part of them are part of a healthy diet.
Healthy slow juicer recipes: Complement a healthy diet
Slow juicer recipes are healthy juices and it is a great idea to add whole, unsweetened fruit and vegetable juice to your diet with these tasty recipes, thus supplementing your diet with healthy ingredients. The tastiest slow juicer recipes are not necessarily better than other foods, but it’s just different.
Slow juicer recipes: Which centrifuge should I use?
If you are just starting to make healthy juices then a centrifuge is the first thing you need. There are two types of juicers: centrifugal and cold-press/ slow juicers.
The typical juicer you get from the shop is a centrifugal one. There are quite a few disadvantages to using these types of juicers. They are not very efficient, they do not press leafy vegetables well and they are loud devices. Some of these centrifuges even get hot enough that this causes them to break down the good nutrients.
Juices contain many kinds of vitamins and minerals and that is what you make healthy juice for. With a slow juicer, you can do this much better. They are better and more efficient and they can make all the healthy recipes you want.
Slow juice juices
When you want to start juicing and get most of the substances for healthy eating from fruits and vegetables, it is best to use a slow juicer. After all, the slow juicer is for everyone. Yes, a slow juicer is a bit slower than a regular juicer, but apart from that they are still pretty fast.
Besides, a slow juicer is quiet, you clean them easily and they give you real quality juice. Are there any drawbacks? They are a bit pricey. A good quality slow juicer can sometimes cost a few hundred euros. But if you want to juice regularly, you would do well to invest in one. The Hurom slow juicer is a good example of a quality juicer. It is money well spent!
The best recipes for healthy juicing
When you start juicing, you might not see the wood for the trees with all those healthy slow juicer recipes. There are so many possible combos for tasty juices. You can make a juice with a cup of strawberries, green apples, banana, blueberries and many more for the fruit lover. You can also make tasty juices from various vegetables: sweet potato, raw beets, sprigs of mint, stalks of celery, and so on.
In addition, you can also make a juice that combines the two. For example, you already see juices in the supermarket with quite a lot of different ingredients. 2 ½ strawberries here, 27 blueberries there. Herewith we give you some healthy slow juicer recipes for making delicious juices. Most juices contain no more than three ingredients. Nice and easy and quick. Sweetened with fruit, so you know they are delicious. This is a great way to start juicing. Let’s get started!
Preparation is basically always the same
The preparation method is basically always the same: follow the normal juicing instructions for your slow juicer as described by the manufacturer. Squeeze all ingredients, and immediately drink and enjoy!
Green Goddess: cucumber, apples, celery
If you want to add a green juice to your diet, this is the best place to start. Cucumbers are packed with water. You will be amazed at how much water there is in half a cucumber! The same goes for celery. In addition, green apples provide sweetness and a fruity juice. This is a nice hydrating juice that is perfect for summer. You will need:
- Three stalks of celery
- Half a large cucumber
- One medium-sized green apple
- One medium-sized pear
Ginger Zinger: carrot, hint of ginger, lemon
Do you like a nice spicy kick? You get that with ginger. Then this is really a recipe for you. It is sweet by way of the carrots and apples and the spicy kick of the ginger provides a delicious balance. You will need:
- 2 medium-sized apples cut into eight pieces
- 5 carrots
- About half an inch of fresh ginger
- A quarter of a lemon
Tropi-kale: banana, pineapple, kale
Do you like a tropical juice that gives you lots of energy? Do you like getting your nutrients from dark leafy vegetables with a juice that tastes tropical? Then this is a juice you must try! This recipe is also really a slow juicer recipe. By that, we mean that a centrifugal juicer cannot handle this recipe properly. For this reason, we highly recommend using a slow juicer.
- A quarter fresh pineapple
- 4 kale leaves
- 1 ripe peeled banana
Antioxidant blast: beetroot, raspberry, blueberries
This is a recipe with sweet flavour combined by the earthiness of beets . If you find ordinary purple beets a little too strong, feel free to try golden beets. These are slightly sweeter and milder in flavour. You will need:
- 2 medium-sized beets, cut into quarters
- 1 cup halved and peeled strawberries
- 1 cup blueberries
Immune booster: orange, lemon, ginger
Not feeling well? Then give your immune system a boost with a powerful combination of orange and the sharp rasp of ginger. You will need:
- 2 oranges, cut into quarters
- A quarter of a lemon
- 1 medium-sized apple, cut into eights
- ½ inch fresh ginger
Not-so-sour apple: Sour apple, a handful of kale
This juice combines apples and kale to add a fun and healthy twist to a traditional apple juice. It’s best not to make this juice recipe with the juicer. They often can’t press kale properly. You will need:
- 2 sour apples, cut into eights
- 5 kale leaves
Kale kickstart juice: kale, orange, banana, raspberry
This is a really traditional breakfast juice! Also, this juice recipe is not recommended for juicers because of the banana and kale. You will need:
- 1 orange, cut into quarters
- 1 cup halved and peeled strawberries
- 3 carrots
- 1 ripe banana
- 2 kale leaves
Cucumber cooler: cucumber, melon, celery
This is a tasty, bright and fruity juice. This shows how good fruit and vegetables taste together! For refreshment, you can always add two leaves with mint. You will need:
- 2 stalks of celery
- Half a cucumber, cut into slices
- A quarter of a lemon
- A quarter of a ripe melon with the seeds removed, also cut into pieces